Which Salad Dressing Best for Us?

Salad dressing can be said as the “sauce” of salad. We can find so many types of salad dressing around the world, especially in United State and Europe. Some types of salad dressing that we can find are thousand island, mayonnaise, blue ranch, blue cheese, salad cream, vinaigrettes, miricale whip. Green goddess, and many more. However, the most popular dressing are mayonnaise, thousand island, vinaigrettes and of course the healthy olive oil. Salad is a free fat food that serves nutrients and vitamins. Therefore, we have to be selective on choosing the dressing so it will not ruin all the beneficial compositions. If we are not sure with the instant salad dressing recipes, then we can make it by ourselves.